On any given day the Spirit of Animal Totems come into my life with messages to unpack and use for their wisdom, knowledge and communication. This morning was no exception however this animal needed rescuing. Or perhaps it was I that needed to be rescued and set free, free from what holds you in place, where you might be stuck, unable to move, uncomfortable, tired and drained. A beautiful grey squirrel we nickname Vinnie Barbarino after we discover he wasn't a Barbara was per

Solfeggio tuning forks are capturing the attention of those seeking healing and wellness. These remarkable instruments, with roots in ancient musical traditions, are believed to resonate at specific frequencies that enhance physical, emotional, and spiritual health.

Like many people I've been creating a vision board every year for the past decade. I keep them to remind myself of the things I dared to dream and watch as they transformed into my reality. Trips to destination around the world seemed to present themselves within a few short months. Collaborations with like minded individuals. Animals a new puppy emerged from a vision board, the exact breed of dog, the name of my new puppy and an experience to travel a few hours away and p

Are you ready to expand your Mind, Body and Spirit through sound healing with Tuning Forks? The incredible vibrations from tuning forks have been instrumental in changing mood, improving mental clarity, grounding and calming. They may be used in healing circles and healing modality session to begin or close a session. Three beautiful tuners are a wonderful way to transform and enlighten those who connect to the sounds, frequency and vibrations. Begin by getting comfortable